March 11, 2010 at March 11, 2010 · Filed under enart.nnxj.comedit
Hey Guys, I m weak emotionally, though i m good at academics and other things.I get easily affected by bad words and mis deeds done to me by others even if it's only Minor. Sometimes I m just a Loss of words and people end up thinking that I m fool., althoug later i realise that i could have said some words when i m all alone by myself
Is it Possible to me more emotionally resilient at 26?Let things happen to you without taking them so seriously. Consider that when other people do bad things to you, that it's simply that they were unfortunate enough to have poor upbringing, and that there's nothing you can do (usually) to change that.You need to stop caring about people. People are not perfect and they don't care about you. Why should you care what a stranger things about you, they don't know you. Nobody knows you not even your family members. You are who you are based on the words you speak. What you do can be based on anything and nobody is really sure and they know they will be wrong. Just listen be more kinder and and easy on people. Be pleasant and think about good things and good out of things. Care about other people feelings and treat people the way you want to be treated. Yes it is.
Practice this: when you find yourself in one of these situations, draw in a deep breath then exhale very slowly. This centering exercise should allow you to remain present in the moment while affording you time to gather your wits. Good luck.#If you have any other info about this subject , Please add it free.# |
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